As a Certified Life & Energy Coach and Clinical Hypnotherapist with more than 10 years of experience, I warmly support individuals navigating personal or professional transitions who are ready to create meaningful, lasting change. My specialties include stress management, building confidence, and personal and career development.

I also serve as a Surgery Coach, gently guiding clients through preparation for medical or dental procedures using a mind-body approach—helping to reduce stress, minimize pain medication, and support faster healing.

As your navigator and accountability partner, I walk alongside you in identifying challenges and transforming them into opportunities for growth, so you can step into your next chapter with greater clarity, confidence, and purpose.

In addition to coaching, I integrate hypnotherapy, NLP, EFT, guided imagery, meditation, breathing techniques, and journaling to support deep, lasting transformation. I offer a compassionate, grounded, and safe space where you can feel supported, inspired, and empowered to move forward.

Before becoming a coach, I had a successful career in public relations, giving me a strong understanding of business, communication, and workplace dynamics. I am trained through the Apositiva Institute in Portland, Oregon; certified in Chakra Healing and Energy Coaching through the Coaching Institute; and certified in the Prepare for Surgery, Heal Faster™ program by psychotherapist and author Peggy Huddleston.

To learn more or schedule a complimentary 45-minute consultation, please call 503-939-2269 or email bela@belacoaching.com.

I am also a co-author of Lessons From a Fall: Three Powerful Women and Their Stories of Transformation and Growth, an inspiring collection designed to empower meaningful change.