Yoga, Meditation, and Pilates

Maddie Adams,
Yoga Therapy and Group Yoga Classes

C-IAYT, E-RYT500

Phone: 503-610-6028
Email: yoga@maddieadams.com
Website: maddieadamsyoga.com

Services and Specialties: One to one yoga therapy sessions and group yoga classes.

Maddie works with a wide variety of health concerns, but specializes in yoga for women’s health and yoga for low back pain.

Mahasiddha Kadampa
Buddhist Center

Services and Specialties:

Meditation In Beaverton
The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center

Email: info@meditationinoregon.org
Website: meditationinoregon.org

Carol Ray
Usui/Holy Fire III and Shamanic Reiki Master, Kundalini Yoga Instructor

Phone: 971-202-0997
Website: https://spirallightwellness.com/

Services and Specialties: In-person and long distance Reiki sessions, In-person and virtual group and private Kundalini Yoga sessions, Combination Reiki and Kundalini sessions

About: I offer Reiki sessions in a relaxing, inviting space. Reiki increases the body’s natural ability to heal. Vitality and energy, body functions, sense of well-being in mind, body, emotions and spirit are increased. Blockages of energy are released.  Reiki reduces stress, fatigue, fears, phobias, and addictions. Your entire being is relaxed and rejuvenated.