Classes, Events, & Workshops

Check out our calendar and events list for:

  • Regular weekly classes in yoga, tai chi, pilates, meditation and more

  • One time special events

  • Professional trainings and workshops

Weekly Meditation Group
Jul
7

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Weekly Meditation Group
Jul
14

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Weekly Meditation Group
Jul
21

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Weekly Meditation Group
Jul
28

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Kundalini Yoga
Aug
3

Kundalini Yoga

Kundalini Yoga is The Yoga of Awareness. It utilizes prana, mantras, mudras, asanas and meditation to activate transformation. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite.

Join us online Sundays at 10am Pacific and in person Mondays at 7pm Pacific.  

View Event →
Weekly Meditation Group
Aug
4

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Kundalini
Aug
10

Kundalini

Kundalini Yoga is The Yoga of Awareness. It utilizes prana, mantras, mudras, asanas and meditation to activate transformation. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite.

Join us online Sundays at 10am Pacific and in person Mondays at 7pm Pacific.  

View Event →
Weekly Meditation Group
Aug
11

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Kundalini Yoga
Aug
17

Kundalini Yoga

Kundalini Yoga is The Yoga of Awareness. It utilizes prana, mantras, mudras, asanas and meditation to activate transformation. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite.

Join us online Sundays at 10am Pacific and in person Mondays at 7pm Pacific.  

View Event →
Weekly Meditation Group
Aug
18

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Kundalini Yoga
Aug
24

Kundalini Yoga

Kundalini Yoga is The Yoga of Awareness. It utilizes prana, mantras, mudras, asanas and meditation to activate transformation. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite.

Join us online Sundays at 10am Pacific and in person Mondays at 7pm Pacific.  

View Event →
Weekly Meditation Group
Aug
25

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Kundalini Yoga
Aug
31

Kundalini Yoga

Kundalini Yoga is The Yoga of Awareness. It utilizes prana, mantras, mudras, asanas and meditation to activate transformation. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite.

Join us online Sundays at 10am Pacific and in person Mondays at 7pm Pacific.  

View Event →

Weekly Meditation Group
Jun
30

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Weekly Meditation Group
Jun
23

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
 Somatic Breathwork + Reiki Soundbath: 9DMT Experience
Jun
20

Somatic Breathwork + Reiki Soundbath: 9DMT Experience

This is not just breathwork. This is 9DMT—a full-spectrum, psycho-spiritual activation that replicates the depth of a psychedelic journey using only your breath. Merging ancient shamanic ritual with cutting-edge 9D sound design, this session invites you to confront ego, reconnect with your inner child, release trauma, and emerge reborn.

Energy Exchange: $75 per person

Full refund with 48 hours cancelation notice.

Sign up for your experience: Learn more & register here under "Soundbaths & Workshops".

View Event →
Weekly Meditation Group
Jun
16

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Kundalini Yoga
Jun
15

Kundalini Yoga

Kundalini Yoga is The Yoga of Awareness. It utilizes prana, mantras, mudras, asanas and meditation to activate transformation. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite.

Join us online Sundays at 10am Pacific and in person Mondays at 7pm Pacific.  

https://spirallightwellness.com/schedule/

View Event →
Weekly Meditation Group
Jun
9

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Kundalini Yoga
Jun
8

Kundalini Yoga

Kundalini Yoga is The Yoga of Awareness. It utilizes prana, mantras, mudras, asanas and meditation to activate transformation. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite.

Join us online Sundays at 10am Pacific and in person Mondays at 7pm Pacific.  

https://spirallightwellness.com/schedule/

View Event →
Weekly Meditation Group
Jun
2

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Weekly Meditation Group
May
26

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Weekly Meditation Group
May
19

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Weekly Meditation Group
May
12

Weekly Meditation Group

The timeless wisdom of Buddha’s teachings is so practical for everyday life, helping us get rid of painful states of mind (such as anger, anxiety, and many more) and instead developing positive ways of thinking and being. Join us weekly for Modern Buddhism and meditation. No experience is necessary. Everyone is welcome! Learn more about Mahasiddha Kadampa Buddhist Center.

View Event →
Opening Day
May
1

Opening Day

The Sage Center fore Health and Wellness officially opens on May 1, 2026!

View Event →