Maddie Adams
Yoga Therapy and Group Yoga

C-IAYT, E-RYT500

Phone: 503-610-6028
Email:yoga@maddieadams.com
Website: maddieadamsyoga.com

Maddie Adams is a Registered Yoga Teacher (RYT) and a Certified Yoga Therapist (C-IAYT). She has been a student of yoga since 2004 and been teaching yoga since 2011. In 2016, she became certified as as a yoga therapist to further expand her ability to serve students in need of individual and specialized practices.

Her passion for yoga revolves around its potential to heal and transform through the process of deepening awareness. Her classes involve the rhythmic combination of breath and movement, as well as longer held poses to support students to develop strength, stamina, and flexibility. Practices offered are easy to modify, so each student can find the flow and effort that matches their needs. Maddie recognizes that there is a wide range of yoga practices taught today, and seeks to provide yoga that is authentic and rooted in Vedic philosophy, while integrating modern approaches to mindfulness and trauma-informed practice.

Maddie offers private yoga therapy at the Sage Center and also runs Yoga Luna, a yoga studio upstairs from Sage where she hosts a variety of regular weekly classes.

About:

Specialties:

Yoga can be very adaptable and personalized. Maddie’s experience as a yoga therapist has included working with Fibromyalgia, Low Back Pain, Menstrual Cycle/Fertility support, Perimenopause, Diabetes, Anxiety, and Postpartum recovery. She has a special passion for working with Low Back Pain and with Women’s Health concerns.

Her approach is kind, compassionate, and gentle as she develops therapeutic relationships with all her clients and works to help them build a home yoga practice that suits their unique needs.